Grow A Lotus Yoga is a company that offers resources and expertise in yoga and mindfulness for teachers and students. They provide tools and techniques such as literature, storytelling, breathing exercises, and yoga practices to help create a calm and focused learning environment. With a focus on hatha yoga classes, online yoga, children's yoga, and yoga for adults and school children, Grow A Lotus Yoga aims to empower educators and children through movement, mindfulness, and empathic communication.